Dealing With Emotional Discomfort

Honest answers to the question “what made you feel vulnerable this week?” - and what it leads to when you’re fumbling towards change. Training, nutrition, and the pursuit of better health often lead us directly towards discomfort. We hope this conversation gives ideas on how to cope. Brought to you by Vivo Barefoot - get your special listener discount at https://www.vivobarefoot.com/us/lookgoodmovewell