From Pain to World Class Athlete

The fitness and health industry is usually segmented into specifics: physical therapy for injuries, nutritionists, trainers, and more. And while specialists will continue to have their place, more and more coaches are developing knowledge in many areas to connect the dots between training and health. Today we take a look at how an approach like Functional Bodybuilding can build a bridge out of pain or poor health, to anywhere you want to go.