Functional Muscle: How to Look Good & Move Well for Decades

Want to look lean and muscular AND be able to jump into a new activity or sport at the drop of a hat? Want to partake of everything life has to offer without worrying about your body breaking down - even in your later years? That’s what functional muscle is all about - and we’ll show you the exact principles to use in your training to get it. Sponsored by Vivo shoes - get your special listener discount at https://www.vivobarefoot.com/us/lookgoodmovewell