Healing Generational Trauma and Finding Freedom from Perfectionism with Motherkind Founder Zoe Blaskey

When Zoe Blaskey became a mother over four years ago, she discovered what all mothers know: this gig is hard. Beyond that, after many years in recovery, she found many of the things she thought she'd healed within herself were coming back up again. Amongst the conversations about which gin went best with the bedtime routine, she felt she couldn't find the conversation she wanted to have...so she started it. Zoe Blaskey launched The Motherkind Podcast several years ago and has since interviewed everyone from Glennon Doyle to Kate Northrup to Marianne Williamson with one mission in mind: helping mothers be kinder to themselves.  Zoe has helped countless mothers reconnect to themselves and shares guidance for true self care on all of her platforms. Her wisdom on how to become our own best friends, let go of perfectionism, become a model and not a martyr and live full lives as mothers is infinite. Have a listen to this very special episode of "Look Ma' No Hands" to hear Zoe's very important take on why putting on our own oxygen mask first is vital in motherhood and all areas of life. To learn more about Motherkind and Zoe's offerings, click here. To listen to The Motherkind Podcast, click here.