Tips To Keep You On Track During Christmas

Welcome to our Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.In this episode we share our Tips To Keep You On Track During Christmas. We tell you our personal tips for keeping on track during the christmas holidays. We walk through our own tried and tested methods and ideas and discuss what you can do to make sure you enjoy your holiday season whilst making sure you don't lose your way!Listen to our episode today and join the conversation in our Facebook group – Lose Weight For The Last Time.  Resources:Join our FB Group here: https://www.facebook.com/groups/loseweightftlt