4. The horrors of hormonal birth control & learning to listen to your body w/ Sophia Panella... Let's Talk

In this episode of LoudTalk with Lavi we are joined by Sophia Panella a online fitness coach by day and your online bestie TikTok content creator by night to discuss our stories and experiences with hormonal birth control and the importance of learning how to listen to the needs of your body. We discuss the damage of social media, the significance of accepting the changes in your body with age and the positive impacts of sticking to a routine in your day to day life. So let's get loud and talk about the issues with today's normalization of the easy resort to prescribe hormonal birth control.