Love It or Leave It - Lucy Sheridan

On this episode of Love It or Leave it Samantha Clarke interviews Lucy Sheridan about her work as the world’s first and only Comparison Coach. Listen as they discuss what comparison culture is and how it shows up in our lives. You can also hear Lucy Sheridan give advice on how to base your career around a unique idea.

Quote:

Lucy Sheridan - One of the most important things to combat comparison, whether that’s play our part in overcoming the general comparison culture or stop its impact in our life is you must decide you want it, you must decide you don’t want to compare anymore.

Timestamps:

04:38 - When things got dark for Lucy Sheridan

08:06 - Enjoying the process of what makes people tick

09:40 - One of the most important things to combat comparison

13:40 - What can leaders or managers do to implement a culture of less comparison at work

17:17 - How do you step back from comparison when you are at work?

23:26 - The different types of comparison

029:49 - What do you think an individual should either love or leave to create better happiness in their lives?

38:20 - It’s ok to change your mind if things are no longer aligned

43:15 - Advice on how to create a unique career

Resources: (books, products, websites, other podcasts)

• Lucy Sheridan - The Comparison Cure: How to be less ‘them’ and more you - https://www.amazon.co.uk/Comparison-Cure-Lucy-Sheridan/dp/1409191214

Connect with Lucy Sheridan

• Facebook - https://www.facebook.com/ProofCoaching/
• Twitter - https://twitter.com/lucysheridan
• Website link - http://www.proofcoaching.com/
• LinkedIn - https://www.linkedin.com/in/lucysheridanuk/?originalSubdomain=uk
• Instagram - https://www.instagram.com/lucysheridan/?hl=en

Connect with Samantha Clarke:

• Instagram - http://instagram.com/growhappyschool
• Twitter - https://twitter.com/samanthaand_
• Website link - loveitleaveit.co