Love It or Leave It - Petra Velzeboer
Love It or Leave It - A podcast by Samantha Clarke - Wednesdays
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On this episode of Love It or Leave it Samantha Clarke interviews Petra Velzeboer. Petra is a mental health consultant, working with businesses in a learning and development capacity. Supporting them to think about mental health, emotional health and the wellbeing of their people.
“When you practice bravery on a daily basis, or yearly basis. Courage, whatever that looks like, it’s a muscle that can be developed over time. I truly believe that.” Petra
Timestamps:
3.47 - Discover what excites Petra about mental health
5.52 - Petra discusses the barriers she finds when talking about mental health in companies
8.20 - How do companies start to work with a mental health expert like Petra?
11.43 - Find out what Petra has learnt that she is using within her own team culture
14.06 - Hear Petra’s advice for checking in on people’s mental health in this time of remote working
16.57 - Petra reveals the journey from working with clients to corporates
25.36 - How does somebody find that motivation to be brave?
30.23 - Find out what Petra thinks we should Love or Leave behind
Resources: (books, products, websites, other podcasts)
- >>>Read Samantha Clarke's book - Love It Or Leave It: How to Be Happy at Work
- >>>Listen to Petra’s podcast – Adversity to Advantage
Connect with Petra Velzeboer
- >>>Watch Petra’s content on YouTube
- >>>Follow Petra on Twitter
- >>>Visit Petra’s website
- >>>Connect with Petra on LinkedIn
Connect with Samantha Clarke: