Practice | Dr. Reggie Ray: 12 Fold Lower Belly Breathing

Guided Somatic Meditation Practice: 12 Fold Lower Belly Breathing with Dr. Reggie Ray   To listen to our full conversation visit here: https://podcasts.apple.com/us/podcast/love-liberation-with-olivia-clementine/id1393858607   Links   Reggie Ray: https://www.dharmaocean.org/dr-regina... Podcast/Olivia: https://oliviaclementine.com/podcasts   Enjoy these episodes? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607