264: Grief Expert Shares The Worst Thing to Do After Heartbreak w/ David Kessler

What are some practical ways we can deal with the grief we'll face in our lives? How do we stay present and not get lost in the painful stories and traumas of the past? And how do we get over guilt and regret? I shared a clip from my talk with Grief Expert David Kessler earlier this week, and I wanted to share a part two because I know how powerful this work will be for anyone in my audience suffering from loss and dealing with heartache.  ►► Order Your Copy of David Kessler’s Finding Meaning: The Sixth Stage of Grief on Amazon at. . . https://tinyurl.com/5wr8ja2a   ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com