Ilaria Bernardini on Writing, Ritual and Adventure

Estelle talks to Italian novelist, journalist and script writer Ilaria Bernardini. Together they discuss their first meeting and how Ilaria then transformed Estelle into a character in one of her novels. Ilaria describes her relationship with her daily writing practise, how she works with her feelings of fear and how she manifested and wrote her partner into her life. She also shares how her love of adventure has shaped her life and how Wim Hof’s breathwork method has helped her to find strength and reduce stress. https://www.waterstones.com/book/the-portrait/ilaria-bernardini/9781911630401@ilaria_bernardiniAll episodes now available on YOUTUBE!Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨Stay connected:Check out my website: [email protected] on Instagram @estelle.bingham on TikTok Hosted on Acast. See acast.com/privacy for more information.