57. How To Become A Boundary Boss with Terri Cole

Terri Cole is a licensed psychotherapist and global relationship and empowerment expert. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 250,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see terricole.com. In this episode, we explore how to set boundaries with yourself, family, and friendships, and we dive into boundary dynamics in codependent relationships. Terri is truly a wealth of wisdom and knowledge and I’m so excited for you to listen today. Time Stamps 1:14 About Terri’s book, Boundary Boss 9:54 The right and wrong way to set boundaries 16:54 Boundary dynamics in codependent relationships 37:50 Setting internal boundaries 45:00 Mel’s 3 question’s Want behind-the-scenes audio and video footage? Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra “after the cut” content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests. The Goddess Collective also includes: A monthly workshop and workbook Fortnightly moonology readings A monthly Aphrodite Circle group coaching call hosted by yours truly Bonus interviews Interviews with guest experts An invitation into a members-only exclusive Facebook community, and Instant access to all the content that came before, and so much more… …all for $67. Click here to join, and access all my guest’s behind-the-scenes footage: http://melwells.com/collective Mentioned in this episode: Boundary Quiz Terri’s book Terri’s website Terri’s Instagram The Terri Cole Show Real Love Revolution Facebook Group  Love, Sex & Magic exclusive gift