#132: 4 Ways to Improve Communication in Your Relationship - You'll Never Guess the Last One!

Send us a text This week, we're diving deep into an issue that plagues many relationships - communication. This isn't your typical conversation about communication. We don't just discuss 'talking more.' Instead, we explore the idea that our biggest hurdle isn't communication itself, but our ability to emotionally regulate during intense conversations. Our first revelation? Active listening is harder than it seems. In this episode, we delve into why listening often goes awry in relationships...