#58: The 4 Attachment Styles & How They Influence Our Intimate Relationships

Send us a text Let’s talk about how attachment styles can help us gain a better understanding of how we show up in our marriages and relationships. New to this topic? Attachment styles are a common exploration technique in relationship therapy and counseling. Attachment theory is the joint work of John Bowlby and Mary Ainsworth. Later on in the 1980s, psychologists Cindy Hazan and Phillip Shaver applied the work of Ainsworth and Bowlby to adult romantic relationships, and this created the u...