Sometimes What Hurts the Most Can’t Be Seen. And what helps the most… anyone can do.

Send us a text Mental health challenges don’t all look a certain way. They affect people in all demographics and in all parts of their lives. What do you do when someone you love finds themselves struggling with with their mental health? What are the best ways you can be there for them without becoming exhausted and resentful...or thinking, ”why can’t you just pull your sh*#t together!”The reality is: there is a lot you don’t know behind a persons forced smile, a distracting joke, or the appe...