Love Sober Podcast Episode 154 - Guest Dr Bumni Aboaba

This week Mandy is joined by @thefoodaddictioncoach Dr Bunmi Aboaba is a Recovery Coach specialising in Food Addiction, helping clients to achieve a healthy relationship with food to meet long-term health goals. Dr Bunmi’s work covers the full spectrum of disordered eating, including overeating, compulsive eating, emotional eating, addicted eating and other associated patterns. Dr Bunmi is also creator of the first Certified Food Addiction Certification to support nutritionists, personal trainers, dieticians, nurses and clinicians to help their clients achieve long-lasting results.We had a great chat about Bunmi’s own story to sobriety, cross-addiction and her vision for helping people, breaking stigma and looking at how we eat, what we eat and why we eat it. We also talked about the way we can spot patterns of addictive behaviours no matter how they manifest. Bumni is a great friend of the show and a brilliant coach, don’t hesitate to get in touch if this resonates you are not alone.Love M & K Web: www.thefoodaddictioncoach.co.ukLinkedIn: https://www.linkedin.com/in/bunmiaboaba/ Facebook: https://www.facebook.com/thefoodaddictioncoach/