Love Sober Podcast 95 Guest: Bernadette Russell - How to Be Hopeful 11/9/20

In this episode we are beside ourself with excitement to talk to author and storyteller Bernadette Russell about her journey through activism and self care in terms of mental health tools and about her new book out 10/9/2020 called 'How to be Hopeful.' From news gatekeeping, the sober lens, to Pandora's Box we talk about the importance of hope, especially now, for all of of us.  How to Be Hopeful BUY HEREYour Toolkit to Rediscover Hope and Help Create a Kinder WorldBernadette Russell Elliott & Thompson / £12.99 / 10 September 2020 Bernadette presents the ‘How to be Hopeful’ podcast.More information at: https://www.bernadetterussell.com/ Instagram: @bernadetterussell Twitter: @betterussell / Facebook: https://www.facebook.com/bernadetterussellwrites / If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod You can join us via links below: https://www.lovesober.com https://www.lovesober.com/community-1https://www.lovesober.com/courseshttps://www.the-coaching-academy.com/cart/index.asp?uid=1603813594565 #reasonstolovesober #lovesoberpodcast #lovesober #loveyourselfsober #sober #soberlife #hangoverfree #sobriety  #recoverycoach #sobermovement #sobercurious #alcoholfree #recovery #sherecovers  #sobercoach #greyareadrinking #grayareadrinking #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity