Ep. 34 Magnesium: The Mighty Mineral for Better Digestive Health

In this episode of the Love Your Gut podcast, I'm giving you the full 411 on Magnesium. I commonly hear some misinformation on the internet about Magnesium, and often find clients using the wrong kind, or using the wrong dosage so I'm here to tell you everything you need to know about this mighty mineral. Topics covered in this episode:What magnesium is and what it actually does [3:12]The different types of magnesium and their use cases [4:20]How magnesium can improve constipation and ov...