#105- how to get out of a slump

today, we are going to motivate ourselves on getting out of a slump! I feel like around the end of the school year, a lot of us studious girls get into the biggest slump. we struggle to stick to the healthy habits, to being productive, and doing the things that help us become the best versions of ourselves. I am currently struggling with this myself! The post-school burnout is so REAL.  however, you deserve to feel good. you deserve to have rest, but also be able to push yourself and work towards your goals and the dream version of yourself. because of this, I created 10 simple steps to get you feeling like the best version of yourself! so if you want to get out of your slump, whenever you are listening to this, click play on this episode and let’s go!  🤍 MENTIONS: * HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: https://scribbleandcodesign.etsy.com 🤍 FIND ME EVERYWHERE: find all my socials and everything else here: https://linktr.ee/lovelywithlana    🤍 KEY WORDS: Confidence, wellness, pilates, fashion, coquette, pink pilates, pink pilates princess, girly fashion, lifestyle, soft-girl, aesthetic, weightlifting, gym-life, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support