#40 & 41 - what nobody tells you about eating disorder recovery

“it is shocking how normalized eating disorders and a bad relationship with food are normalized in our society.”  In honor of national eating disorder day, (NEDA), I decided to open up on things people never tell you about recovering from an eating disorder (this is part two of the first episode, talking about developing and having an eating disorder). From extreme hunger, weight restoration, therapy, and letting go of difficult habits, I explain my personal story of my anorexia recovery journey. If you have ever had a bad relationship with food and exercise, or you want to be more knowledgeable about it, then this episode is for you.  my goal for this podcast and all my socials is to show what a realistic health and wellness life looks like using education and entertainment. make sure to follow and click notifications on your favorite podcasting app, find my socials including Instagram and TikTok, and my wellness journals found by clicking the link below  🤍 MENTIONS:  * HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: ⁠⁠https://scribbleandcodesign.etsy.com⁠⁠ 🤍 FIND ME EVERYWHERE! find all my socials and everything else here: ⁠⁠https://linktr.ee/lovelywithlana  ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support