#42- high maintenance things that I do to stay low maintenance (fitness, nutrition, fashion, beauty, & more)

“doing these things is like an investment. you spend time now and get a return on investment later.” we know the high-maintenance people in our lives. the girls that need to get facials and special treatment everywhere we go. that is not the high maintenance that I am going to talk about. I talk about things that I do to make me feel better, more organized, and prepared to attack my goals and stay productive. I also mention the things that make me feel put-together and confident. from manicures to meal prep, I spill everything I do that is high maintenance to keep me low maintenance. my goal for this podcast and all my socials is to show what a realistic health and wellness life looks like using education and entertainment. make sure to follow and click notifications on your favorite podcasting app. to find all my socials  and my wellness journals and planners click the link below! 🤍 MENTIONS:  * HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: ⁠⁠https://scribbleandcodesign.etsy.com⁠⁠ 🤍 FIND ME EVERYWHERE! find all my socials and everything else here: ⁠⁠https://linktr.ee/lovelywithlana  ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support