#55- the pink pilates princess guide to working out & consistency

“I have been consistent with working out for over five years. there is no “magic trick,” but there are things that can make it, and your pink pilates princess workout journey easier.” at the core of the pink pilates princess aesthetic is of course pilates, and working out. pink pilates princesses LOVE taking care of their bodies and making themselves feel good through various workouts. I will mention within the episode that working out is not (and should not be) only a way to change your body. focusing on how a certain workout makes you feel is just as important. why it is important? consistency being consistent with working out is, arguably, the hardest part of working out. sometimes, you do not want to get out of the warm bed in the morning and do your pilates, other times you are too tired in the evening to go for that hot girl walk. so how do you stay consistent? how have I stayed consistent for over five years? listen on to the episode to find out! 🤍 MENTIONS:  * HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: https://scribbleandcodesign.etsy.com * Astoria Activewear Pink Set: https://astoria-activewear.com/?rfsn=7251985.78903c and use code WELLNESSWLANA15 for 15% off 🤍 FIND ME EVERYWHERE! find all my socials and everything else here: https://linktr.ee/lovelywithlana   🤍 KEY WORDS: Confidence, wellness, pilates, fashion, coquette, pink pilates, pink pilates princess, girly fashion, lifestyle, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support