Lucy Loves Raj Gorsia

The definition of an Alchemist is a person who transforms or creates something through a seemingly magical process, which sums up this week’s guest pretty perfectly.  Raj Garcia and I have crossed paths throughout our coaching journeys, and while I don't know Raj, I do know that he is kind, chilled and wise and has been described as a walking definition of intentional calm, which I personally think is a wonderful description.  So I'm really looking forward to chatting with Raj this week and to find out all about his exciting adventures.    Here are the highlights:  (01:32) Leaving everything behind  (06:03) Coaching the body and the mind  (10:44) Change is more than just surface level  (15:04) Nicest compliment  (16:48) Peanut butter and porridge  (18:48) Book recommendations  (24:30) Getting out your head and being present    Contact Raj:  LinkedIn    Raj’s book recommendation:   The Alchemist by Paulo Coelho  Letting Go: The Pathway of Surrender by David R. Hawkins    Find out more about Lucy and listen to more episodes at http://lucygourlay.com