EP 174 - 22 Minutes of Magic: Affirmations for Health & Healing

Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼In this episode, we are diving into health & healing affirmations.I recommend taking more of an intentional approach with this episode.Find somewhere quiet to find a Savāsana position (comfortable lying down position) - place your left hand over your heart and your right hand over your upper belly.Feel your heart beat and your lungs breathing...Really connect into your body and take this time to repeat affir...