EP 175 - How to Nourish Yourself on a Sunday

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Welcome to a short and sweet episode all about Sunday self care.Many of us get to the end of the weekend still feeling exhausted, drained and in need of a big rest. The reasons are fairly simple, we are aware about a lot of them already. However, this episode is going to assist you in becoming intentional with how you spend your Sunday.Of course there may be things you have scheduled for your weekend... but ideally there ...