EP 184 - 3.5 HOUR SLEEP AFFIRMATIONS

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼This episode is a very special one. I have been recently looking deeper into the power of affirmations and how to make them most influential on the brain, body and mind.When you sleep, your conscious mind, the thinking busy mind goes to bed. The conscious mind is often what gets in the way of our affirmations because we are thinking about them, analysing them and our beliefs often stop the affirmations from really sinking...