EP 228 - Lessons & takeaways ~ 10 days silent meditation experience

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼This episode has taken me a few weeks to create. I got back from Vipassana on the 21st of July and since then I have observed many changes in my mind and (as a result from those changes) my life.Before I let you know how my experience was, I wanted to give myself time to process and truly see what my experience was and how I have grown.There were so many takeaways during and after this experience...However, the lessons in...