The Keto Diet

Maintenance Phase - A podcast by Aubrey Gordon & Michael Hobbes

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So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep performance (!). Get in, loser, we're counting macros!Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks!What Is the Keto Diet and Does It Work? (NYT)The Ketogenic Diet for Weight Loss (Today’s Di...