The "Sleep Loss Epidemic"

Matthew Walker's "Why We Sleep" was one of the most popular and acclaimed wellness books of 2017. There's just one problem: Much of it isn't true. Thanks to University of Ottawa Postdoctoral Fellow Dylan Smith for helping us with the research! Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks! Walker's TED TalkAlexey's blog post: Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual ErrorsWalker’s Response...