Ep 91: Adrian Conway

KETTLEBELLS & COCKTAILS - A podcast by JOHN WOOLEY & NIKI BRAZIER

In this episode we had the pleasure of chatting with Adrian Conway. Adrian is the owner of FNX, a 4x CrossFit Games athlete and 3x team champion. We spent time talking about all of the most recent events in CrossFit, his thoughts on Dave Castro, forgiveness and grace, how to address diversity in CrossFit, as well as a his thoughts on whats next. This episode is brought to you by Mobility MVMNT.