Healing Power of Breathwork with Samantha Skelly

Ever struggled with your relationship with food and exercise? Have you done the whole "binge-restrict" thing too? Felt like losing weight or getting fit was the secret to your happiness? You're not alone.(TRIGGER WARNING: disordered eating)I'm so excited for you guys to tune in to this week's episode because we have Samantha Skelly on the show!!! For anyone who doesn’t know Sam, she’s an incredibly successful entrepreneur, international speaker, wellness coaching expert & most recently......