SELF LOVE: Can you love yourself & want to change at the same time?

Can we truly love ourselves and still want to change our bodies or appearance at the same time? Tune in to hear my long winded answer to this question.In this episode I'm talking all about body positivity and where it sometimes misses the mark, my ideas about self love and approaching the desire to lose weight or get botox or change your appearance in some way.I also share some life updates about feeling like I was headed for burn out, the realizations my "extended bad mood" provided me with,...