Forward Momentum: 7 Strategies to Overcome Feeling Stuck

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, we're diving deep into seven powerful strategies to help you overcome that feeling of being stuck. Before we get into the tactics, we'll explore why we often find ourselves in these paralyzing moments, thanks to the workings of our nervous system and various life disruptions. We'll kick off with the importance of setting clear intentions and using affirmations to rewire our brain for p...