Unlocking Brain Health and Sleep Optimization with Amy Lang

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this profound and engaging episode of the Make Time for Success podcast, host Dr. Christine Li welcomes back her friend and colleague, Amy Lang, a certified master health coach, author, and brain health licensed trainer. Amy shares her expertise in optimizing brain health, especially for women experiencing menopause. Throughout the episode, she provides empowering insights and practical strategies f...