Building a Non- Anxious Life w/ John Delony

Making Room by Gather - A podcast by Kayty Helgerson

"Friendships just don't work for me" Maybe you have found yourself saying this. One way or another we have all found ourselves in cycles of stress, anxiety and either learned to cope well... or not so well. If you watched my recent TED talk, you may have heard the part at the very end, the part that surprises most people, where I share what I believe is the key to meaningful hospitality: The hard work of heart work'. I've realized that in my own life when realitionships are str...