Hala Sahlman Life Coach: Learning How & When to Let Go of Relationships

Today’s conversation is a mix of beautiful and vulnerable! Diving deep into something that I personally struggle with, I know that I am not alone in this unspoken topic in culture. Learning how to say no to relationships that aren’t healthy for me has never been something I navigated well! While this topic can become an entire podcast series, today Hala Sahlman walks me through what makes a healthy friendship and empowers me in a live coaching session to overcome guilt and trust myself moving...