Redefining Health: An Honest Conversation on Food, Body Image and Community w/ Heather Creekmore

What if I told you that body image issues are not...actually about our body? What if I told you that health is not solely about food and exercise? What if we're getting it all wrong? ...and because of it our relationships are seeing the consequences? ...and because of it the way we 'show up' is being impacted. This conversation with Heather Creekmore is gold mine. Author of the book 40-Day Body Image Workbook, her platform helps thousands of women around the world redefine the way the approac...