Mental Health For Competitive Dancers

Guests - Dr. Chelsea Pierotti and Claudia H. SteinHosted By - Courtney Ortiz and Lesley MealorIn Episode 94 of Making The Impact - A Dance Competition Podcast,  Courtney and Lesley discuss mental health in the dance competition industry with Dr. Chelsea Pierotti, a sports psychology consultant for dancers, and Claudia H. Stein, a mindset and wellness coach for dancers. Please note that the information discussed in this episode is not a substitute for mental health care. If you are experiencing a mental health crisis, please contact your physician. Topics Include: How language can affect dancers' mental health Outdated training methods and what can be used in their place to help achieve success Signs of burn out in competitive dancers The influence of social media on dancers' mindsetsIf you love Making The Impact and want to support our podcast, buy us a coffee now on Ko-Fi! Your donation will go directly towards helping create quality content for future episodes. We appreciate your support! ❤️Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceDr. Chelsea Pierotti - @dr.chelsea.pierottiClaudia H. Stein - @claudiahsteinCheck out our guest’s current projects! Mindset Coaching For Dancers With ClaudiaMore Than Just Dance Weekend Workshop With ClaudiaPassion For Dance Podcast With Dr. Chelsea PierottiCheck out some of the products we spoke about in the episode! 100 Days Of Dance Journal This episode is sponsored by:Dance Costumes by UrzúaCustom Dance Costumes and Dancewear for made every body! Use code: IMPACT15 for 15% off all costumes and dancewear! Check out IDA Affiliated Competition Star Talent Productions!View their 2022 season tour dates and register now at www.startalentproductions.comJoin our NEW Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your iJoin your hosts Courtney Ortiz & Lesley Mealor at the Capezio Flagship Store in the heart of New York City for a LIVE podcast recording of Making the Impact!  PLUS - a bonus master class with Courtney, lunch at Capezio, swag bag freebies, dance wear discounts & more! Saturday, March 30th, 2024 - RSVP and register for class now! Star Talent Productions IDA Affiliated Competition! Star Talent Productions! Register now for their 2023 Season!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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Have you ever wondered what goes on inside the mind of a dance competition judge? What does it take to impress the people behind the table? Join your hosts Courtney Ortiz, professional dancer, educator and owner of Impact Dance Adjudicators, and Lesley Mealor, veteran performer and judge, on Making The Impact - A Dance Competition Podcast, as they dive into all things dance competition! Each week, listen as Courtney and Lesley discuss various hot topics with members of the IDA judges’ roster and other special guests in the dance world, from technique, to costumes, to the dreaded question - “Tights…or no tights?” Stay tuned for special studio spotlight episodes, round table chats and so much more! Weekly episodes launch every Thursday throughout the dance season!