7: Is Deli Meat Safe? And Healthy Lunch Ideas!

In this episode, I share the research and latest recommendations on lunch meat / deli meat and other processed meats like sausage, bacon, pepperoni, and jerky. We explore: Is processed meat bad? How much is safe for kids?What about organic, or nitrate free?What are other alternatives to serve? Remember, you always get research-backed, real-life advice from me, Kacie Barnes, Registered Dietitian Nutritionist. If you’re loving these helpful tips, leave me a 5...