25. Why somedays we just want to wear yoga pants - with Dr. Jennifer Bogardus, PT, PhD

Mamas Well - Parenting Conversations on Foster Care and Adoption - A podcast by Tara Hutton

In this episode host Tara Hutton sits down with Dr. Jennifer Bogardus for the second of two episodes. Dr. Bogardus, a Physical Therapist and adoptive mom of two special needs children, explains how trauma impacts the body and how a focus on mind, body and spirit can produce positive results in children from hard places. To connect with Dr. Bogardus you can reach out at https://www.ptwellness.org. ______________________________________ Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community​​​​​​ To download this week’s Wisdom from the Well Card, as well as the cards for all past and future episodes.. https://mamaswell.com/wftw-sign-up/​​​​ Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6...​... Subscribe and listen to Mamas Well on Apple Podcasts: https://podcasts.apple.com/us/podcast...​... Mamas Well on Socials Facebook: https://www.facebook.com/mamaswelll​​​​​​ Instagram: https://www.instagram.com/mamas.well/...​ YouTube: https://youtube.com/channel/UC5B52aJ6...​...