E22 WHAT IS POLITICAL SELF CARE? Facebook Live!

We discuss the politics of self-care, why it is a political action, how we can take care of ourselves and our loved ones, all this while me doing one of my favorite self-care rituals: make up and listening to music.  When fighting injustice it is also important to remember that oppressed people are constant receivers of capitalist exploitation, colonialism, ableist, homophobia, policing, and other forms of systematic and structural violence. Loving and taking care of that body is not only important to keep going, but also that love and self-care becomes a powerful political action.    Comment, subscribe, and follow! www.mangopodcast.com/ www.instagram.com/mangopodcast0 www.facebook.com/MangoPodcast Video version available on Mango Podcast Youtube Channel: https://www.youtube.com/watch?v=-BNXh_K7mxk