The Power of Your Morning Routine

Happy Halloween, my loves! Today, we're diving into a quick conversation about morning routines. In this episode, I share a few pieces of research supporting why morning routines are important, update you on my personal morning routine, and share a few different facets of a strong morning routine.Tap in and enjoy, my love!Relevant LinksShop the Manifest Daily PlannerShala Yoga Loft Workshops—ReferencesThe Importance of Creating Habits and Routine - PMCHealth Benefits of Having a Routine | Northwestern Medicine— Social MediaFollow along on InstagramSubscribe on YouTubeFollow along on TikTok— Links Some of these links are affiliate links.Seed ProbioticAmazon StorefrontWebsiteSuggest A Podcast TopicOur Sponsors:* Check out Happy Mammoth and use my code MANIFESTDAILY for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/manifest-daily/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy