5 Steps to Take Control of Morning Anxiety

Hi guys! Welcome back to another episode of Manifest. Today we talk about how I take control of my day when I wake up with anxiety. It's frustrating because if you had great big plans, this can tend to throw things for a loop. These are my steps I take to gain control of my day, while working through anxiety I may be feeling.  YouTube: youtube.com/toristerling Instagram: @toristerling_ Treat yourself and your loved ones with 10% off: https://www.analuisa.com/manifest  and use code MANIFEST To get $20 off your first order and a free gift go to https://www.thriveMarket.com/Manifest Save $15 off your first visit with a board-certified dermatologist: https://www.apostrophe.com/manifest and use code MANIFEST Get $100 your first order and free shipping: https://www.greenchef.com/manifest100 and use code MANIFEST100 Learn more about your ad choices. Visit podcastchoices.com/adchoices