A Healthy Lifestyle starts with a Healthy Mindset | Living a Life of "Should"

Body Image & Binge Eating discussions. Hi guys, welcome back to today's episode of Manifest with Tori DeSimone. Today, I discuss old struggles I face very publicly on this show, how I overcame them, and how I manage triggers to old ways. I feel as though these 3 things were what really allowed me to live a life of balance, freedom, and a true healthy lifestyle that has been effortlessly maintained. I hope this helps at least one of you out there, and I would love to hear advice! Shop the Manifest Planner @ themanifestplanner.com Instagram - @manifestwithtoridesimone Watch the YouTube Video: youtube.com/manifestwithtoridesimone @themanifestplannerco @toristerling_  Go to https://zocdoc.com/manifest and download the Zocdoc app for FREE.  Find your forever pieces at jennikayne and get 15% off with promo code MANIFEST at https://jennikayne.com/MANIFEST #jennikaynepartner Go to https://shopify.com/manifest to take your business to the next level today. Make your own day and go to https://mejuri.com Learn more about your ad choices. Visit podcastchoices.com/adchoices