How to Stay Healthy During the Holidays | Season of Wellmas

Hi guys! In today's episode we chat about how to stay "healthy" during the holidays. My perspective on health has changed the past year, and I am proud to share today's episode. I hope this helps!!  IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Learn more about your ad choices. Visit podcastchoices.com/adchoices