Learning to Slow Down & Prioritize Rest

When life gives you lemons... (or strep). Let's talk about rest! Today, Tori dives into rest on Manifest with Tori DeSimone. Sometimes we get forced to rest when we're sick but it poses the question, why aren't we able to rest more? Tori gives 4 tips to prioritize rest in your daily life and how to "re-enter" feeling good again post-rest (because rest can be an addicting feeling). Enjoy! Purchase the Manifest Planner, Manifest Journal, and Manifest Worksheets: https://themanifestplanner.com @manifestwithtoridesimone @toristerling_ @themanifestplannerco For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://calm.com/manifest This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/tori and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices