Let's Talk about Workout Anxiety

Hi everyone! Welcome back to today's #ManifestMonday. Today, we chat about workout anxiety, which is a common theme I hear and even experience myself! Working out doesn't have to be scary or something that causes stress, it should be a calming act of self-love that you look forward to every day. I hope this episode helps! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Try Surfshark risk-free with a 30-day money-back guarantee. Go to https://surfshark.deals/MANIFEST and enter promo code MANIFEST for 83% off and an EXTRA 3 months free! Head over to https://www.nutrisense.io/manifest2 and use promo code MANIFEST for $30 off any subscription to the CGM program Eat clean 24/7, with fresh —never frozen—prepared meals. Head to https://go.factor75.com/manifest120 and use code MANIFEST120 to get $120 off Upgrade your top drawer at https://yourparade.com/manifest and use code Manifest to get 20% off Learn more about your ad choices. Visit podcastchoices.com/adchoices