Your Running Questions Answered! + The World Record Holder Gets Screwed

Alex, Katelyn, and Michael answer your questions in our Fall 2024 Mailbag Episode (19:19). We take on whether or not you really need to do hill repeats for marathon training, how to fix tummy troubles on race day, our fuelling strategies, the best shoes for track workouts, what the heck is going on with Nike's shoe lineup, and Katelyn's amazing midlife crisis purchase! Then, Michael and news editor Jessy Carveth unpack the strange and controversial winners of the World Athletics Athlete of t...