Episode 314 - Caroline Wostmann

The doping scandal rumbles on, Paul and Mara get stuck in, UK Athletics make some recommendations for change, Toni Reavis writes a brilliant blog, London announce their elite female field, Kate Avery wins in Scotland, I speak to 2015 Comrades and Two Oceans winner Caroline Wostmann, you Rate Your Run and show off your super-cool Marathon Talk kit all around the world.