Episode 53 - Mike Bushell - Happy 1st Birthday Marathon Talk

It's our 1st Birthday! What an amazing year.  On this weeks show we talk to BBC Sport presenter and all round action man Mike Bushell about his plans for his first ever Virgin London Marathon in 2011.  Tony tells us about his Birthday Olympics. There's news of our super cool running challenge 'Jantastic' and some race results and we talk intervals for marathon running.